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	<title>Comments for Lanny Morton&#039;s Blog</title>
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	<link>http://lannymorton.com</link>
	<description>Just another WordPress.com weblog</description>
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		<title>Comment on Hello world! by Pam French</title>
		<link>http://lannymorton.com/2009/07/14/hello-world/#comment-35</link>
		<dc:creator>Pam French</dc:creator>
		<pubDate>Wed, 13 Jan 2010 17:52:51 +0000</pubDate>
		<guid isPermaLink="false">#comment-35</guid>
		<description>Great advice, I&#039;ll have to work on that, I gained a few pounds this winter, during the summer I usually do ok since I have to put on that bikini!</description>
		<content:encoded><![CDATA[<p>Great advice, I&#8217;ll have to work on that, I gained a few pounds this winter, during the summer I usually do ok since I have to put on that bikini!</p>
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		<title>Comment on About Lanny Morton by Daryl</title>
		<link>http://lannymorton.com/about/#comment-28</link>
		<dc:creator>Daryl</dc:creator>
		<pubDate>Mon, 16 Nov 2009 23:22:00 +0000</pubDate>
		<guid isPermaLink="false">#comment-28</guid>
		<description>Lanny-

I have stayed very quiet about all of this, and plan to stay very quiet, and you know this.  All I am asking is that you remove my name, plain and simple.</description>
		<content:encoded><![CDATA[<p>Lanny-</p>
<p>I have stayed very quiet about all of this, and plan to stay very quiet, and you know this.  All I am asking is that you remove my name, plain and simple.</p>
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		<title>Comment on About Lanny Morton by lannymorton</title>
		<link>http://lannymorton.com/about/#comment-27</link>
		<dc:creator>lannymorton</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:12:49 +0000</pubDate>
		<guid isPermaLink="false">#comment-27</guid>
		<description>Daryl,

I find it humorous and ironic that you are worried about what is being said about you in google searches.

How do you think the stuff (Lies) you guys put out looks?

:o)

Lanny</description>
		<content:encoded><![CDATA[<p>Daryl,</p>
<p>I find it humorous and ironic that you are worried about what is being said about you in google searches.</p>
<p>How do you think the stuff (Lies) you guys put out looks?<br />
 <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p>Lanny</p>
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		<title>Comment on About Lanny Morton by Daryl</title>
		<link>http://lannymorton.com/about/#comment-26</link>
		<dc:creator>Daryl</dc:creator>
		<pubDate>Mon, 16 Nov 2009 17:30:55 +0000</pubDate>
		<guid isPermaLink="false">#comment-26</guid>
		<description>I would greatly appreciate if you could take my name out of this blog.  I understand your frustration with the situation, but my friends and associates should not be finding this if they google me.  I sincerely Thank You.</description>
		<content:encoded><![CDATA[<p>I would greatly appreciate if you could take my name out of this blog.  I understand your frustration with the situation, but my friends and associates should not be finding this if they google me.  I sincerely Thank You.</p>
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		<title>Comment on Hello world! by Martin Haworth</title>
		<link>http://lannymorton.com/2009/07/14/hello-world/#comment-13</link>
		<dc:creator>Martin Haworth</dc:creator>
		<pubDate>Mon, 28 Sep 2009 12:32:23 +0000</pubDate>
		<guid isPermaLink="false">#comment-13</guid>
		<description>You&#039;re looking much better ;)</description>
		<content:encoded><![CDATA[<p>You&#8217;re looking much better <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Got fat on Vacation, then lost 13 pounds in 3 weeks by lannymorton</title>
		<link>http://lannymorton.com/2009/09/08/got-fat-on-vacation-then-lost-13-pounds-in-3-weeks/#comment-12</link>
		<dc:creator>lannymorton</dc:creator>
		<pubDate>Tue, 22 Sep 2009 06:13:13 +0000</pubDate>
		<guid isPermaLink="false">http://lannymorton.com/?p=8#comment-12</guid>
		<description>Now down 19 pounds  :o)</description>
		<content:encoded><![CDATA[<p>Now down 19 pounds  <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
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		<title>Comment on Got fat on Vacation, then lost 13 pounds in 3 weeks by Ray George</title>
		<link>http://lannymorton.com/2009/09/08/got-fat-on-vacation-then-lost-13-pounds-in-3-weeks/#comment-11</link>
		<dc:creator>Ray George</dc:creator>
		<pubDate>Thu, 10 Sep 2009 01:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://lannymorton.com/?p=8#comment-11</guid>
		<description>Here&#039;s another, even more sane, option.  Stop eating meat altogether, it is not good for you, no matter what you&#039;ve heard or read.  Ditto for cheese, eggs, etc.  I am 57 years old, and have lost 40lbs over the last 18 months by doing this.  I went from a 36&quot; waist to a 32&quot; waist, and have much more energy as well.  If you think being a vegan is weird (as most people do) try visiting a slaughterhouse, it may change your mind.  Are you willing to kill what you eat?  Most people aren&#039;t.  If you&#039;re concerned about protein, there&#039;s plenty available through most grains, beans, veggies and yes, even fruit!  And eat more raw, as much s you can.  Salads, fruit, sprouts (plenty of protein there too), it&#039;s all good.  Observe the animal Kingdom; who besides humans and their domesticated animals eat cooked food?  The answer is none.  Then look at cancer and heart disease rates among the animal kingdom - in the wild.  It virtually doesn&#039;t exist.  Worth stopping and considering...plus it is a much more compassionate way to live.  Even if you do not kill your own meat, someone does.  
“The greatness of a nation and its moral progress can be judged by the way its animals are treated” Mahatma Ghandi</description>
		<content:encoded><![CDATA[<p>Here&#8217;s another, even more sane, option.  Stop eating meat altogether, it is not good for you, no matter what you&#8217;ve heard or read.  Ditto for cheese, eggs, etc.  I am 57 years old, and have lost 40lbs over the last 18 months by doing this.  I went from a 36&#8243; waist to a 32&#8243; waist, and have much more energy as well.  If you think being a vegan is weird (as most people do) try visiting a slaughterhouse, it may change your mind.  Are you willing to kill what you eat?  Most people aren&#8217;t.  If you&#8217;re concerned about protein, there&#8217;s plenty available through most grains, beans, veggies and yes, even fruit!  And eat more raw, as much s you can.  Salads, fruit, sprouts (plenty of protein there too), it&#8217;s all good.  Observe the animal Kingdom; who besides humans and their domesticated animals eat cooked food?  The answer is none.  Then look at cancer and heart disease rates among the animal kingdom &#8211; in the wild.  It virtually doesn&#8217;t exist.  Worth stopping and considering&#8230;plus it is a much more compassionate way to live.  Even if you do not kill your own meat, someone does.<br />
“The greatness of a nation and its moral progress can be judged by the way its animals are treated” Mahatma Ghandi</p>
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		<title>Comment on Got fat on Vacation, then lost 13 pounds in 3 weeks by MariaElena Gonzalez</title>
		<link>http://lannymorton.com/2009/09/08/got-fat-on-vacation-then-lost-13-pounds-in-3-weeks/#comment-10</link>
		<dc:creator>MariaElena Gonzalez</dc:creator>
		<pubDate>Wed, 09 Sep 2009 00:42:01 +0000</pubDate>
		<guid isPermaLink="false">http://lannymorton.com/?p=8#comment-10</guid>
		<description>If you get tired of trying to figure out what to eat and how to prepare it, let me know.  We just introduced Ideal Protein in my clinic in Phoenix known as Valley Vein Laser &amp; Medical Spa.
Ideal Protein follows the same protocol except it gives you the food that you mix with water, (not a protein drink), and a menu to follow.  Men lose 5-7 lbs a week and women lose 4-5 lbs a week.
You can visit the website, but you can only order from a medical clinic, if interested call the office at 602-266-5100 or Angelica Gonzalez who is in charge, she has lost 20 lbs herself, her no. 602-525-1390.</description>
		<content:encoded><![CDATA[<p>If you get tired of trying to figure out what to eat and how to prepare it, let me know.  We just introduced Ideal Protein in my clinic in Phoenix known as Valley Vein Laser &amp; Medical Spa.<br />
Ideal Protein follows the same protocol except it gives you the food that you mix with water, (not a protein drink), and a menu to follow.  Men lose 5-7 lbs a week and women lose 4-5 lbs a week.<br />
You can visit the website, but you can only order from a medical clinic, if interested call the office at 602-266-5100 or Angelica Gonzalez who is in charge, she has lost 20 lbs herself, her no. 602-525-1390.</p>
]]></content:encoded>
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		<title>Comment on Got fat on Vacation, then lost 13 pounds in 3 weeks by Bob Short</title>
		<link>http://lannymorton.com/2009/09/08/got-fat-on-vacation-then-lost-13-pounds-in-3-weeks/#comment-9</link>
		<dc:creator>Bob Short</dc:creator>
		<pubDate>Tue, 08 Sep 2009 18:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://lannymorton.com/?p=8#comment-9</guid>
		<description>I&#039;m doing this, starting today.  It just makes so much sense!  I will let you know my progress.</description>
		<content:encoded><![CDATA[<p>I&#8217;m doing this, starting today.  It just makes so much sense!  I will let you know my progress.</p>
]]></content:encoded>
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		<title>Comment on Got fat on Vacation, then lost 13 pounds in 3 weeks by Vicente</title>
		<link>http://lannymorton.com/2009/09/08/got-fat-on-vacation-then-lost-13-pounds-in-3-weeks/#comment-8</link>
		<dc:creator>Vicente</dc:creator>
		<pubDate>Tue, 08 Sep 2009 17:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://lannymorton.com/?p=8#comment-8</guid>
		<description>I agree with this because I did this and released some serious weight.  I read it all in the book, Natural Cures &quot;They&quot; Don&#039;t Want You To Know, by Kevin Trudeau.  There&#039;s even a couple of chapters were he gives love to the mangosteen and the Super Juices.</description>
		<content:encoded><![CDATA[<p>I agree with this because I did this and released some serious weight.  I read it all in the book, Natural Cures &#8220;They&#8221; Don&#8217;t Want You To Know, by Kevin Trudeau.  There&#8217;s even a couple of chapters were he gives love to the mangosteen and the Super Juices.</p>
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